ASCEND FITNESS
ASSISTED STRETCHING

REACH BEYOND YOUR LIMITS

Welcome to my Website! If you’re looking to make improvements in the way you feel before, during, and after a workout, you've come to the right place.

In my practice, I utilize assisted stretching techniques that will help people of all shapes and sizes improve their flexibility, mobility, range of motion, recovery time, and overall performance.

Every person has a different starting point, but my goal for every person is the same. To help you reach beyond your limits. To learn more, click on "Services & Rates."

If you’d like to set up an appointment with me, click on "Contact Me." I will respond as soon as possible to confirm the details of your appointment, as well as answer any questions you may have.

Thank you for your time, and I look forward to working with each and every one of you.